The Latest Easy Recipes Ideas
Hi, I’m Krista! I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.
What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!
Recipe Key
New Year New New Recipes
Start your day on the right foot with healthy, delicious recipes that fuel both body and mind! From energizing smoothies to savory bowls, these simple, nutritious meals are perfect for busy mornings or relaxing weekends. Packed with the right balance of protein, fiber, and vitamins, these recipes help you feel your best all day long.
FREE 5 Day Meal Plan
Full Menu, Groceries List & Recipes
30 Minute Meals
Just because these dinners come together in a snap doesn’t mean that they aren’t super delicious and packed with fresh ingredients! These are some of my favorite healthy dinners that I think you’ll love just as much as I do.
Low Carb Recipes
Low carb doesn’t have to equal boring or flavorless. In fact, healthy eating has never been easier or tastier than it is with these dishes!
Breakfast Recipes
These easy and healthy breakfast ideas are the absolute best way to start your day. Find everything from grab and go breakfasts to satisfying brunch ideas. You’ll never have to settle for a bowl of cereal again.
Paleo Recipes
If you’re looking to cut back on dairy, gluten and sugar with more of a focus on protein, fruits and vegetables then this section is for you! Get ready for some delicious real food recipes that satisfy!
Reader Favorites
Readers are raving about these easy recipes! Healthy, flavorful, and quick to prepare, they’re perfect for summer meals.
At Home Fitness Routines
From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goals.
Wellness & Nutrition
I’m a big believer in taking control of our own wellness. Learn more about the essential oils and routines I use!
Best Ever Balsamic Grilled Chicken Kabobs
Incredibly Juicy Air Fryer Chicken Breast
The Ultimate Easy Beef Enchilada Recipe
Light Creamy Goat Cheese Asparagus Quinoa Salad
Easy 30 Minute Creamy Tuscan Chicken