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Korean Beef Bowl

This Instant Pot Korean Beef Bowl recipe is a 30-minute meal that combines tender beef with a sweet, spicy sauce, cauliflower rice, veggies, and mango. They’re guaranteed to be a hit!

Overhead view of Korean beef bowls with cauliflower rice and veggies
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These Korean beef bowls are one of the first recipes I developed for the Instant Pot, and it’s a GOOD one! Flank steak is seared in the Instant Pot, then tenderized in a sweet, spicy, savory Korean sauce that’ll make you swoon. While the meat cooks, I prep the veggies for the bowls, then put it all together. Like my Instant Pot Mongolian Beef and Honey Garlic Instant Pot Chicken Thighs, it’s a shortcut to an amazing meal!

Why You’re Going to Flip for These Korean Beef Bowls

  • BIG flavor. Y’all. The flavor combos going on in these Korean beef bowls are ridiculous. It’s basically like takeout Mongolian beef got a face lift and botox.
  • Easy to make. Thanks to the magic of the Instant Pot, these Korean beef bowls come together in just 25 minutes. Perfect for a busy weeknight!
  • Healthy and satisfying. These Korean beef bowls are packed with protein and they’re made with loads of fresh veggies and fruit, which makes them super filling without being heavy or calorie-dense.
Overhead view of sliced beef on cutting board and bowl of sauce

What You’ll Need

Here’s what you’ll need to make these epic Korean beef bowls! Scroll down to the recipe card to find the ingredient quantities and recipe instructions.

Instant Pot Korean Beef:

  • Sesame oil
  • Flank steak – Slice this before cooking. Flank steak is an inexpensive cut because it’s so lean, but the Instant Pot is a champ when it comes to making sure it turns out tender and juicy.
  • Low-sodium tamari – Or low-sodium soy sauce.
  • Beef stock
  • Honey – Because the best Asian sauces are a little bit sweet!
  • Rice vinegar – Use unseasoned rice vinegar. 
  • Fresh ginger and garlic – Fresh is totally essential. It packs much more of a punch!
  • Korean gochujang paste – Or sriracha, if you don’t have gochujang.
  • Red pepper flakes – Feel free to adjust the amount to your taste preferences.
  • Water
  • Arrowroot starch

The Bowl:

  • Cauliflower – For making cauliflower rice. For quicker prep, you can buy cauliflower that’s already been riced.
  • Mango – I absolutely love the sweet, tropical flavor this adds to these Korean bowls!
  • Avocado – For some healthy fats and creaminess.
  • Red pepper
  • Cucumber
  • Cilantro and sesame seeds – For garnish.
Korean beef in Instant Pot

How to Make a Korean Beef Bowl

The complete instructions for these Korean beef bowls are in the recipe card at the bottom of the page, but here’s a quick overview.

  • Prepare. Preheat the Instant Pot to the Sauté setting.
  • Sear the steak. Add the sesame oil, then once it’s warmed, add the flank steak. Cook until it’s browned and transfer to a plate.
  • Start the sauce. Add the garlic and ginger to the Instant Pot and after 30 seconds, stir in the remaining ingredients and add the beef back to the pot.
  • Cook. Seal the lid and pressure cook for 10 minutes. Use the Quick Pressure Release, then remove the lid once the pressure is completely released.
  • Thicken the sauce. Return the Instant Pot to Sauté and make a slurry with the water and arrowroot. Stir this into the pot and keep stirring until the sauces thickens.
  • Serve. Divide the beef and sauce into bowls with the cauliflower rice, mango, and veggies. Garnish with the sesame seeds and cilantro.
Overhead view of Korean beef bowls

Tips and Variations

Here are some additional pointers for perfect Korean beef bowls.

  • Cook the cauliflower rice if you like. You can eat cauliflower rice raw or cook it. Some people get bloated from eating raw cruciferous veggies like cauliflower, so if that’s you, definitely cook it in a skillet with a little bit of oil!
  • Switch up the veggies. Think of the veggies and fruit in this recipe as suggestions—you can totally come up with your own ideas. Swap in brown rice or quinoa for the cauliflower rice, serve the beef over Vegetable Stir Fry or Asian Noodle Salad, etc.
  • Make it kid-friendly. If you’re serving these bowls to little ones, you can reduce or omit the gochujang or red pepper flakes to make the dish milder, then serve the spicy stuff on the side for the grown-ups! 
Korean beef bowls with cauliflower rice

Serving Suggestions

This Korean beef bowl recipe is an all-in-one meal, but you can pair it with a simple side like this Asian Cucumber Salad or Instant Pot Jasmine Rice to round things out if you’d like.

How to Store and Reheat Leftovers

  • Refrigerator: If possible, store the beef separately from the rest of the recipe. The beef will last up to 4 days in an airtight container, while the rest will last 3 to 4 days (minus the avocado, which will brown more quickly). Once you’ve assembled the bowls, they’ll last a day or two in the fridge.
  • Freezer: The beef and sauce can also be frozen for up to 3 months. Store in an airtight container or freezer-safe bag. Thaw in the refrigerator before reheating.
  • To reheat: Warm the beef and sauce in the microwave or on the stovetop over medium heat.
Overhead view of Instant Pot Korean beef bowls
Print
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Overhead view of Korean beef bowls with cauliflower rice and veggies

Korean Beef Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 5 reviews
  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4-6 1x
  • Category: Beef
  • Method: Instant Pot
  • Cuisine: Asian
  • Diet: Gluten Free

Description

Instant Pot Korean Beef Bowls are a 30-minute meal that combines tender beef with a sweet, spicy sauce, cauliflower rice, veggies, and mango.


Ingredients

Scale

Instant Pot Korean Beef:

  • 1 tablespoon sesame oil
  • 2 lbs. flank steak, cut into 1/41/2” slices
  • 1/3 cup low sodium tamari
  • 1/4 cup beef stock
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced fresh ginger
  • 3 garlic cloves, minced
  • 1 teaspoon korean gochujang paste (or sriracha)
  • 1/2 teaspoon red pepper flakes
  • 3 tablespoons of water
  • 1 1/2 tablespoon arrow root

The Bowl:

  • 1 head of cauliflower
  • 1 cup mango, sliced
  • 1 avocado, sliced
  • 1/2 cup diced red pepper
  • 1/2 cup sliced cucumber
  • optional: cilantro and sesame seeds for garnish

Instructions

  1. Turn your Instant Pot onto the Sauté setting and let it heat up.
  2. Add Sesame Oil to the Instant Pot.
  3. Next, add sliced flank steak to the Instant Pot and brown it. (you may need to do this in two phases) Once the meat is browned, remove from the Instant Pot and place on a plate.
  4. Next add the minced garlic and fresh ginger to your Instant Pot and sauté it for 30 seconds. Then add in the tamari, beef stock, honey, rice vinegar korean gochujang paste (or sriracha) and red pepper flakes. Stir until well combined.
  5. Transfer the browned beef back to the Instant Pot. Seal the lid.
  6. Switch the Instant Pot over to the pressure cooker setting and set timer for 10 minutes.
  7. When it’s finished, use the the Quick Pressure Release method. Remove the lid once the pressure is completely released.
  8. Switch the Instant Pot back over to Sauté setting.
  9. To a small bowl add 3 tablespoons of water and 1 1/2 tablespoons of arrowroot. Whisk together and pour back into Instant Pot.
  10. Stir it constantly until the sauce is thickened.
  11. Serve your Korean Beef over cauliflower rice with sliced mango, avocado, cucumber and diced red pepper.
  12. Garnish with sesame seeds and cilantro.


Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 398
  • Sugar: 17 g
  • Sodium: 728 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 100 mg

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