Joyfulhealthyeats.com
Is arugula healthy?
Absolutely! Aside from being rich in vitamins and minerals, it’s high in phytochemicals that help strengthen the immune system and protect against cancer. This superfood is also high in fiber, which aids with digestion.
Whisk the dressing ingredients in a small bowl until well combined. Set it aside.
Mix the arugula, parmesan, and pepita seeds in a salad bow. Drizzle the dressing over the salad or serve it on the side. Serve and enjoy.