Miso Salmon

Miso salmon is a simple weeknight recipe that tastes like it came straight out of a restaurant! You’ll love the sweet, savory, and umami flavors in this dish, serve with edamame or rice for the perfect meal!

Miso salmon fillet on plate with fork
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Miso is one of those magical ingredients that takes just about anything to the next level, from salad dressings to stir fries. But one of my favorite ways to use it is with salmon. This miso salmon recipe is incredibly easy to prepare and it gets a big flavor boost from the miso, which manages to be salty, savory, umami, and sweet all that the same time. (Plus, miso is a great source of probiotics. Who knew?!)

Why My Family Can’t Get Enough of This Miso Salmon Recipe

When salmon is such a hit that even your kids devour it, you know you’re doing something right! (This Honey Mustard Baked Salmon is always a hit too.) Here’s what makes this recipe such a winner.

  • That sweet and savory glaze. The combination of miso, tamari, rice vinegar, and honey creates a delectable glaze that caramelizes on the salmon during cooking. It adds so much complexity and depth to the dish.
  • Easy to make. I love a seafood dinner because they always cook up so fast, and this miso salmon is no exception! It’s such a win to get a healthy meal on the table with minimal effort and time.
  • Healthy and nutritious. Salmon is considered a superfood for its high levels of omega-3 fatty acids, which are important for heart health and brain function. And as mentioned above, miso is also known for its probiotic properties and contains essential vitamins and minerals.

What You’ll Need

The ingredient list for this recipe is surprisingly short! Scroll down to the recipe card to find the ingredient quantities and recipe instructions.

  • Salmon If your budget allows for it, try to buy wild-caught salmon. It’s typically lower in contaminants.
  • Miso paste This adds a rich umami flavor. I like white miso best.
  • Rice wine vinegar – For a tangy kick to balance the sweet and savory flavors in this dish.
  • Honey  Honey caramelizes beautifully when cooked and it’s always good with salmon—see this Honey Glazed Salmon and Honey Blackened Salmon!
  • Tamari sauce A gluten-free alternative to soy sauce.
  • Sesame oil Toasted sesame oil has a fantastic nutty flavor.
  • Seasonings – Ground ginger, garlic powder, and red pepper flakes.
  • Sesame seeds and sliced green onion – For garnish.

How to Make Miso Salmon

For the full instructions for making miso salmon, see the printable recipe card at the bottom of the page.

  • Prepare. Preheat your broiler and line a baking sheet with foil.
  • Make the glaze. Whisk together the miso, vinegar, honey, tamari sauce, sesame oil, and seasonings. Reserve 2 tablespoons of this mixture. 
  • Glaze the salmon. Place the salmon on the baking sheet with the skin side down and pat them dry. Brush the tops with the miso mixture.
  • Cook. Broil the salmon for 7 to 9 minutes, or until the tops are browned and the salmon flakes with a fork. 
  • Finish. Brush with the reserved glaze, garnish, and serve. 

Tips and Variations

Here are some pointers for perfect miso glazed salmon.

  • Don’t overcook the salmon. Salmon can become dry if overcooked, so keep an eye on it while it’s under the broiler.
  • Air fry it. As an alternative to broiling, you can cook the salmon in your air fryer. Follow the instructions in my Honey Garlic Salmon.
  • Make it spicy. For those who enjoy more heat, increase the red pepper flakes or add a drizzle of sriracha to the miso glaze.  
Miso salmon on platter

Serving Suggestions

For a classic combination, serve your miso salmon with fluffy jasmine rice, which helps soak up the flavorful glaze. If you’re looking for a low-carb option, cauliflower rice works just as well. Round out your meal with a simple veggie side like Crispy Air Fryer Asian Brussels Sprouts. Or, serve the miso salmon over an Asian salad like this Asian Noodle Salad.

How to Store Leftovers

  • Refrigerator: Store any leftover miso salmon in an airtight container and refrigerate for up to 3 days.
  • Freezer: Place the salmon in a freezer-safe container or zip-top bag and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • To reheat: Preheat your oven to 375°F. Place the salmon in a baking dish and cover with foil. Bake until heated through.
Miso salmon on plate with fork
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Plate with edamame and miso salmon

Miso Salmon

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  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 9 minutes
  • Total Time: 15 minutes
  • Yield: 4 1x
  • Category: Seafood
  • Method: Oven
  • Cuisine: American

Description

Miso salmon is a simple weeknight recipe that tastes like it came straight out of a restaurant! You’ll love the sweet, savory, and umami flavors in this dish.


Ingredients

Scale
  • 1.5 salmon, cut into filets
  • 1/4 cup miso paste
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon honey
  • 2 tablespoons tamari sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • garnish: sesame seeds and sliced green onions

Instructions

  1. Preheat oven to broiler. (550°F)
  2. Line a baking sheet with tin foil, set aside.
  3. To a small bowl, add miso paste, rice wine vinegar, honey, tamari sauce, sesame oil, ginger, garlic powder, and red pepper flakes. Gently whisk until the mixture is smooth and there are no lumps. Reserve 2 tablespoons of the mixture to use after the salmon is cooked.
  4. Place salmon filets on the prepared baking sheet, skin side down. Pat salmon dry with a paper towel.
  5. Generously brush the tops of the salmon with the miso mixture. 
  6. Place salmon under the broiler for 7-9 minutes, until the top of the salmon is browned and the inside is flaky.
  7. Remove from the oven and brush with the remaining miso glaze. Garnish with sesame seeds and green onions. Serve.


Nutrition

  • Serving Size: 1 salmon
  • Calories: 332
  • Sugar: 5 g
  • Sodium: 1644 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Carbohydrates: 8 g
  • Fiber: 0 g
  • Protein: 37 g
  • Cholesterol: 95 mg

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