Browse My Easy, Healthy Recipes

Hi, I’m Krista! I love food, Jesus, fitness, morning lattes, and would buy an island in the Bahamas if I could! As a wife and mom of two, I love to inspire others to live a healthy lifestyle.

What to expect here? Realness. Mind-blowingly delicious recipes. Wellness tips. Fitness routines to keep your body moving, lots of fun and finding out what you’re really made of while growing into the person you want to be! Welcome to Joyful Healthy Eats!

Favorite Christmas Recipes

Explore my favorite Christmas Recipes packed with classic and creative ways to make your holiday feast memorable. From perfectly roasted beef tenderloin, baked ham, breakfast casserole and sweet treats with smooth cocktails. Find everything you need for a delicious and stress-free celebration.

FREE Easy Dinners

Full Menu, Grocery List & Prep Schedule

Appetizer Recipes

As we head into the season of holiday parties, having easy appetizer ideas on hand is necessary. Trust me these won’t disappoint!

Cocktail Recipes

These refreshing cocktail recipes are easy to make and super satisfying. Mixed drinks for all kinds of occasions and definitely a few for those holiday parties! Choose from margaritas, martinis, sangrias, moscow mules, and more.

Breakfast Recipes for Christmas Morning

Christmas Morning with yummy foods in your pj’s is one of our family traditions. Here are a few of our favorite recipes to make!

Find the best soup recipes for healthy lunches and easy weeknight dinners! Whether you’re craving veggie soup, chicken noodle soup, creamy potato soup, or a hearty chili, I’ve got you covered!

Reader Favorites

Readers are raving about these easy recipes! Healthy, flavorful, and quick to prepare, they’re perfect for summer meals.

overhead photo of the best ever balsamic grilled chicken kabobs lying on a table

Best Ever Balsamic Grilled Chicken Kabobs

This is, by far, one of the best kabob recipes I have ever made. We have it over rice and we can’t get enough. Highly recommend!
slice chicken breast on a plate with parsley garnish and lemon

Incredibly Juicy Air Fryer Chicken Breast

Wow! These are so easy and DELICIOUS! Thank you!!
overhead close up photo of The Ultimate Ground Beef Enchilada Recipe

The Ultimate Easy Beef Enchilada Recipe

My family loves this recipe! So good! It’s become a staple in our house.
light creamy goat cheese asparagus quinoa salad in a bowl

Light Creamy Goat Cheese Asparagus Quinoa Salad

I made it for the second time this week I’ve loved it so much. Saving this recipe for future!
overhead photo of 30 minute creamy tuscan chicken

Easy 30 Minute Creamy Tuscan Chicken

This was soooo delicious. It packed so much flavour and I really didn’t expect it to be so tasty as the ingredients are so simple!

At Home Fitness Routines

From arm and ab workouts, to body weight and dumbbell routines, these workouts will help you fit exercise into your daily life and make progress on your fitness goals.

Wellness & Nutrition

I’m a big believer in taking control of our own wellness. Learn more about the essential oils and routines I use!