Description
These Crispy Baked Green Bean Fries take only 15 minutes to make and are served with an incredible Creamy Sriracha Sauce for dipping! They’re WAY better than regular fries and healthier too!
Ingredients
Scale
- 1 lb. green beans
- 2 eggs
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
Sriracha Sauce:
- 1/2 cup plain greek yogurt
- 1 1/2 teaspoon sriracha
- 1 teaspoon minced shallots
- 1/2 teaspoon smoked paprika
- 1 garlic clove, minced
- 1/4 teaspoon honey
- salt & pepper to taste
Instructions
- Preheat oven to 425 degrees.
- Spray a baking sheet with PAM.
- In a small bowl add panko, garlic powder, 1/4 teaspoon smoked paprika. Stir. Set aside.
- In another small bowl add eggs and whisk until completely combined. Set aside.
- Dunk green beans in egg mixture and put into panko mixture. Press the panko mixture onto the green beans to make sure it sticks. Set coated green beans on baking sheet in single layer.
- Bake for 10-12 minutes, until crispy.
- In the mean time, to a small bowl add greek yogurt, siracha, minced shallots, smoked paprika, garlic clove, honey, salt, and pepper to taste. Mix until combined. Set aside.
- Serve green bean fries with creamy sriracha sauce.
Nutrition
- Serving Size: 1/4 cup
- Calories: 93
- Sugar: 4 g
- Sodium: 150 mg
- Fat: 2 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 56 mg
