Description
How to make Creamy Peanut Butter Overnight Oats with only 6 ingredients! These healthy overnight oats are naturally sweetened with banana and pack a nutrient punch to keep you full, kick start your metabolism and burn calories!
Ingredients
Scale
- 1/2 cup gluten free oats (or regular oats)
- 2 teaspoons chia seeds
- 2 tablespoons peanut butter
- 1/2 teaspoon cinnamon
- 1/2 cup almond milk + 2 tablespoons
- 1/2 banana, mashed
Instructions
- To a 16 oz. mason jar add mashed banana, oats, chia seeds, cinnamon, peanut butter and almond milk. Stir to mix everything together.
- Cover mason jar with top or seal with plastic wrap or tin foil. Let rest for at least 2 hours or overnight.
- Serve with desired toppings or just plain.
Notes
If you like it sweet you can add 1/2 tablespoon honey or maple syrup.
Nutrition
- Serving Size: 1
- Calories: 464
- Sugar: 11 g
- Sodium: 162 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Carbohydrates: 54 g
- Fiber: 12 g
- Protein: 15 g
- Cholesterol: 0 mg
