Description
This quick, easy and healthy protein shake is fruity and delicious! Fuel your body with energy and nutrients by enjoying a High Protein Blueberry Kale Smoothie.
Ingredients
Scale
- 1/2 banana
- 1/2 cup frozen blueberries
- 1/4 cup fresh kale
- 1/4 cup unsweetened plain almond milk
- 1/2 cup water
- 1/4 cup ice cubes
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a blender and blend until smooth.
- Serve.
Nutrition
- Serving Size: 1 smoothie
- Calories: 277
- Sugar: 19 g
- Sodium: 370 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Carbohydrates: 40 g
- Fiber: 9 g
- Protein: 23 g
- Cholesterol: 0 mg
