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Assembled burger bowl recipe with special mayo-ketchup sauce drizzled on top.

High Protein Burger Bowls

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  • Author: Krista
  • Prep Time: 15 minutes
  • Cook Time: 10 mintues
  • Total Time: 25 minutes
  • Yield: 6 1x
  • Category: Beef
  • Method: Grill
  • Cuisine: American
  • Diet: Gluten Free

Description

This hearty burger bowl recipe with your favorite toppings, sweet potato fries, and special burger sauce is an easy 25-minute dinner.


Ingredients

Scale

Burger Bowls:

  • 6 burger patties (1/3 lb.)
  • salt & pepper to season
  • 6 slices of cheddar cheese (optional)
  • 3 cups of shredded green leaf lettuce
  • 2 cups cherry tomatoes, halves
  • 3 avocados, sliced
  • Spicy Pickles
  • 3 cups sweet potato fries (cooked)
  • 1 /2 cup red onion, sliced

Special Sauce:

  • 1/4 cup mayo
  • 1/3 cup ketchup

Instructions

  1. Season both sides of burger patties with salt and pepper.
  2. To a small bowl, add mayo and ketchup. Mix together and set aside.
  3. Heat a grill to medium high heat, approximately 350-400°F. Add burger patties directly to the grill. Cook for 3-4 minutes and flip. Cook another 3 minutes and if adding cheese, add it then, cook one more 1 minute and remove from grill.
  4. Assemble burger bowls: add a bed of 1/2 cup of lettuce, 1/2 cup of sweet potato fries, one burger patty, 1/3 cup of cherry tomatoes, 1/2 sliced avocado, and sliced red onion then drizzle with special sauce.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 661
  • Sugar: 7 g
  • Sodium: 362 mg
  • Fat: 53 g
  • Saturated Fat: 15 g
  • Carbohydrates: 19 g
  • Fiber: 7 g
  • Protein: 29 g
  • Cholesterol: 104 mg