Jerk Chicken:

• 1 tablespoon brown sugar
• 1 1/2 teaspoons ground allspice
• 1 1/2 teaspoons dried thyme
• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon ground cloves
• 1 teaspoon ground nutmeg
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 jalapeno finely minced (if you want the dish spicier, add another jalapeno or use one scotch bonnet)
• 3 garlic cloves minced
• 3 stalks of green onions (or scallions), minced
• juice of 1 lime
• 3 tablespoons olive oil
• 1 lb. JustBARE Organic Boneless Skinless Chicken Breast

Coconut Rice:

• 14 oz. can of coconut milk
• 2 oz. water
• 1 cup dry long grain rice
• 1/2 cup low sodium black beans, drained and rinsed

Mango Pineapple Salsa:

• 1 1/2 cups diced mango
• 1 1/2 cups diced pineapple
• 1/4 cup diced red onion
• 1 tablespoon diced jalapeno
• 2 tablespoons chopped fresh cilantro
• juice of 1 lime
• salt to taste
• 1 avocado, sliced