Description
Who says burgers can’t be healthy? These Paleo Burgers with Caramelized Balsamic Onions are sandwiched between tomato and avocado slices! It’s a quick & easy 30-minute meal your family will want on repeat!
Ingredients
Scale
- 1 1/2 pounds of lean ground beef {make six 1/4lb burgers}
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- 2 tablespoons of coconut oil
- 2 small onions, thinly sliced
- 2 tablespoons of balsamic vinegar
- 1 beef steak tomato, sliced into 6 thick slices
- 1 cup shreeded green leaf lettuce
- 3 avocados
Instructions
- Heat a medium skillet to medium high heat.
- Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
- Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.
- Form six 1/4lb. burgers with the lean ground beef.
- Lightly season both sides with salt, pepper, and garlic powder.
- Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
- Remove from skillet and let sit for 1 minute.
- Assemble burgers.
- Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.
- Serve with gluten-free mustard.
Nutrition
- Serving Size: 1 burger
- Calories: 367
- Sugar: 1 g
- Sodium: 513 mg
- Fat: 27 g
- Saturated Fat: 10 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 73 mg
