Description
Tender oven-roasted chicken thighs are seasoned to perfection with mustard, sage, balsamic vinegar and more in this easy Paleo dinner recipe. It’s Mustard Glazed Chicken like you’ve never tasted before!
Ingredients
Scale
- 1/4 cup coconut oil or butter, melted
- 3 T. of stone ground mustard (gluten free)
- 1 T balsamic vinegar
- 1 teaspoon dry thyme
- 1/2 tsp. dried sage
- 1/2 tsp. sea salt
- black pepper
- 8 bone-in, skin-on chicken thighs
Instructions
- Preheat oven to 425°F.
- In small mixing bowl, combine melted coconut oil, mustard, balsamic vinegar, black pepper, salt, thyme and sage.
- Place chicken thighs on a oven-safe dish, and brush the mustard mixture evenly over each one.
- Bake for 45 minutes or until temperature of chicken is 165°F. (insert thermometer into center of chicken thigh)
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 202
- Sugar: 0 g
- Sodium: 352 mg
- Fat: 15 g
- Saturated Fat: 9 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 14 g
- Cholesterol: 51 mg
