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A stack of three, fluffy protein muffins.

Peanut Butter Protein Muffins

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  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Total Time: 23 minutes
  • Yield: 12 muffins 1x
  • Category: Muffins
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These naturally-sweetened protein muffins with peanut butter and chocolate chips have 13 grams of protein in every muffin! 


Ingredients

Scale
  • 1/2 cup vanilla protein powder
  • 1 cup 1:1 gluten free flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/2 cup peanut butter
  • 1/4 cup maple syrup
  • 2 eggs
  • 1 cup applesauce
  • 1/3 cup mini chocolate chips

Instructions

  1. Preheat oven to 350°F.
  2. Line a muffin baking tin with cupcake liners.
  3. To a large bowl, add all the wet ingredients. Mix together.
  4. Once wet ingredients are completely combined and smooth, add in protein powder, flour, baking powder, cinnamon and salt. Using a spatula mix everything together until well combined.
  5. Fold in the mini chocolate chips.
  6. Fill each muffin tin 3/4 of the way full.
  7. Bake for 13-15 minutes, or until muffins pass the toothpick test.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 205
  • Sugar: 8 g
  • Sodium: 196 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 13 g
  • Cholesterol: 34 mg