Description
This 30-minute avocado burger is loaded with garlicky avocado mash and sweet pineapple pepper relish for a mouthwatering lunch.
Ingredients
Scale
- 2 lb grass-fed ground beef, form into 6 patties
- 6 hamburger buns
Smoky Spice Blend:
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon ancho chili powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
Spicy Mayo:
- 3 tablespoons mayo
- 1/2 teaspoon diced chipotle peppers in adobe sauce
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1 teaspoon lime juice
Avocado Mash:
- 2 avocados
- juice of 1 lime
- 1/2 teaspoon garlic powder
- salt to taste
Pineapple Pepper Relish:
- 1 cup diced pineapple
- 1 red pepper
- 1 yellow pepper
- 1 tablespoon fresh cilantro
- juice of 1 lime
- salt to taste
Instructions
- To make the Spice Blend: in a small bowl add smoked paprika, garlic powder, sea salt, ancho chili powder, ground cumin, and black pepper.
- Season Patties: Place formed burger patties on a plate or baking sheet. Using the spice blend, season one side of the burger and let sit.
- Make Spicy Mayo: To a small bowl add mayo, chipotle pepper, smoked paprika, garlic powder, and lime juice. Stir until combined. Set aside.
- Make Avocado Mash: Add avocado to a bowl, mash with a fork until smooth, mix in lime juice, garlic powder, and salt until combined. Set aside.
- Heat Grill: Preheat grill to medium high heat.
- Make Pineapple Pepper Relish: Place whole peppers on the grill. Grill each side for 3-4 minutes, until there is a slight char on each side. Remove and let sit for 3-4 minutes. Cut off top, remove the seeds and dice into small pieces. Add diced peppers, pineapple, fresh cilantro, lime juice, and salt to a bowl. Toss to combine everything. Set aside.
- Grill Burges: Place seasoned burger patties on grill. Grill each side for 4-5 minutes and remove. Toast the buns.
- Assemble the burger: Here are the layers – bottom bun, spicy mayo, burger patty, avocado mash, pineapple pepper relish, top bun. DEVOUR!
Nutrition
- Serving Size: 1 burger
- Calories: 455
- Sugar: 8 g
- Sodium: 374 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Carbohydrates: 41 g
- Fiber: 8 g
- Protein: 31 g
- Cholesterol: 64 mg