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Healthy Baked Salmon Recipe

Sweet Chili Salmon

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  • Author: Krista @ JoyfulHealthyEats.com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Seafood
  • Method: Air Fryer
  • Cuisine: Asian

Description

This Sweet Chili Baked Salmon Recipe is high in protein, low in calories, and only takes 30 minutes to make! It’s a super easy salmon recipe with a fun Asian twist.


Ingredients

Scale
  • 4 (6 oz) salmon filets
  • salt & pepper
  • green onions, sliced (for garnish)

Sweet Chili Sauce:

  • 2 garlic cloves, minced
  • 1/3 cup honey
  • 1/4 cup water
  • 1/4 cup rice wine vinegar
  • 1 tablespoon red chili paste (I used Thai Kitchen brand)
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon cornstarch

Instructions

  1. Make Sweet Chili Glaze: To a bowl add, garlic, honey, water, rice wine vinegar, red chili paste, clove, ginger, red pepper flakes and cornstarch. Whisk together. Heat a small saucepan to medium high heat. Add the sauce into the pan and bring to simmer, whisking frequently, until the sauce thickens. Approximately 2-3 minutes, then set the sauce aside.
  2. Heat an air fryer to 400°F.
  3. Pat the salmon dry with a paper towel and season with salt and pepper.
  4. Add the salmon to the air fryer, skin side down, and air fry for 10 minutes total.
  5. After 8 minutes, remove the salmon from the air fryer and brush each filet with the the sweet chili sauce. Then put the salmon back in the air fryer and finish cooking the 2 additional minutes.
  6. Remove from air fryer. Garnish with green onion and serve.


Nutrition

  • Serving Size: 6 oz.