Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
overhead photo of the best easy grilled chicken recipe

Juicy Grilled Chicken Recipe with Homemade Spice Rub

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 90 reviews
  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 chicken breasts 1x
  • Category: Chicken
  • Method: Grill
  • Cuisine: American

Description

An easy grilled chicken recipe that only takes 20 minutes! Full of flavor from an epic spice rub, it’s the BEST grilled chicken you’ll ever make.


Ingredients

Scale
  • 4 chicken breasts
  • 1 teaspoon of garlic powder
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground coriander
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon of sea salt
  • 1/4 teaspoon of ground black pepper
  • 2 tablespoon of olive oil

Instructions

Prepare grill: Preheat grill to medium high heat.

Make chicken spice rub: In a small bowl, mix garlic powder, cumin, coriander, smoked paprika, sea salt, pepper, and olive oil. Mix until combined.

Prep chicken: Rub mixture over both sides of the chicken.

Grill: Place chicken on grill and grill each side for 4-6 minutes depending on thickness. You just want to make sure there is no pink in the middle.

Rest & Serve: Let your chicken rest for 5 minutes, then serve!


Nutrition

  • Serving Size: 1 chicken breast (6oz.)
  • Calories: 246
  • Sugar: 0 g
  • Sodium: 409 mg
  • Fat: 9 g
  • Saturated Fat: 1 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 0 mg